#1: Green Soybeans×
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Total Amino Acids in Green Soybeans

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Total Macros

CaloriesProteinFatCarbs
376
(19% DV)
33g
(66% DV)
17g
(26% DV)
28g
(9% DV)

Total Recommended Daily Intake

  • Tryptophan144% RDI
  • Threonine126% RDI
  • Isoleucine104% RDI
  • Leucine87% RDI
  • Lysine94% RDI
  • Methionine55% RDI
  • Cystine105% RDI
  • Phenylalanine171% RDI
  • Tyrosine136% RDI
  • Valine81% RDI
  • Histidine127% RDI

Individual Foods Table

Food ##1Total
Weight (g)256256
Tryptophan(mg)
(% RDI)
402
(144%)
402
(144%)
Threonine(mg)
(% RDI)
1321
(126%)
1321
(126%)
Isoleucine(mg)
(% RDI)
1459
(104%)
1459
(104%)
Leucine(mg)
(% RDI)
2371
(87%)
2371
(87%)
Lysine(mg)
(% RDI)
1984
(94%)
1984
(94%)
Methionine(mg)
(% RDI)
402
(55%)
402
(55%)
Cystine(mg)
(% RDI)
302
(105%)
302
(105%)
Phenylalanine(mg)
(% RDI)
1500
(171%)
1500
(171%)
Tyrosine(mg)
(% RDI)
1188
(136%)
1188
(136%)
Valine(mg)
(% RDI)
1475
(81%)
1475
(81%)
Histidine(mg)
(% RDI)
891
(127%)
891
(127%)
Arginine(mg)26682668
Alanine(mg)14901490
Aspartic acid(mg)38603860
Betaine(mg)~0
Glutamic acid(mg)62286228
Glycine(mg)13801380
Proline(mg)15541554
Serine(mg)18461846
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Data Source:

  1. Green Soybeans

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