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2 Foods in the List (Click to View)
#1: Canned Tomato Paste×
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#2: Iceberg Lettuce×
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#3: ×
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Total Amino Acids in Canned Tomato Paste, Iceberg Lettuce

Total Macros

CaloriesProteinFatCarbs
96
(5% DV)
5g
(10% DV)
1g
(2% DV)
22g
(7% DV)
Missing values (~) are not included in the amino acid totals.

Total Recommended Daily Intake

  • Tryptophan14% RDI
  • Threonine15% RDI
  • Isoleucine8% RDI
  • Leucine5% RDI
  • Lysine8% RDI
  • Methionine4% RDI
  • Cystine18% RDI
  • Phenylalanine17% RDI
  • Tyrosine8% RDI
  • Valine6% RDI
  • Histidine11% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)1001000200
Tryptophan(mg)
(% RDI)
31
(11%)
9
(3%)
~
(~%)
40
(14%)
Threonine(mg)
(% RDI)
133
(13%)
25
(2%)
~
(~%)
158
(15%)
Isoleucine(mg)
(% RDI)
89
(6%)
18
(1%)
~
(~%)
107
(8%)
Leucine(mg)
(% RDI)
124
(5%)
25
(1%)
~
(~%)
149
(5%)
Lysine(mg)
(% RDI)
134
(6%)
24
(1%)
~
(~%)
158
(8%)
Methionine(mg)
(% RDI)
27
(4%)
5
(1%)
~
(~%)
32
(4%)
Cystine(mg)
(% RDI)
46
(16%)
5
(2%)
~
(~%)
51
(18%)
Phenylalanine(mg)
(% RDI)
130
(15%)
23
(3%)
~
(~%)
153
(17%)
Tyrosine(mg)
(% RDI)
66
(8%)
7
(1%)
~
(~%)
73
(8%)
Valine(mg)
(% RDI)
88
(5%)
24
(1%)
~
(~%)
112
(6%)
Histidine(mg)
(% RDI)
71
(10%)
9
(1%)
~
(~%)
80
(11%)
Arginine(mg)10215~117
Alanine(mg)13325~158
Aspartic acid(mg)661125~786
Betaine(mg)00~~
Glutamic acid(mg)2110194~2304
Glycine(mg)9515~110
Proline(mg)7510~85
Serine(mg)12625~151
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