#1: Summer Squash×
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Total Amino Acids in Summer Squash

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Total Macros

CaloriesProteinFatCarbs
18
(1% DV)
1g
(2% DV)
0g
(0% DV)
4g
(1% DV)

Total Recommended Daily Intake

  • Tryptophan4% RDI
  • Threonine3% RDI
  • Isoleucine3% RDI
  • Leucine3% RDI
  • Lysine3% RDI
  • Methionine3% RDI
  • Cystine5% RDI
  • Phenylalanine5% RDI
  • Tyrosine4% RDI
  • Valine3% RDI
  • Histidine4% RDI

Individual Foods Table

Food ##1Total
Weight (g)113113
Tryptophan(mg)
(% RDI)
12
(4%)
12
(4%)
Threonine(mg)
(% RDI)
32
(3%)
32
(3%)
Isoleucine(mg)
(% RDI)
47
(3%)
47
(3%)
Leucine(mg)
(% RDI)
78
(3%)
78
(3%)
Lysine(mg)
(% RDI)
73
(3%)
73
(3%)
Methionine(mg)
(% RDI)
19
(3%)
19
(3%)
Cystine(mg)
(% RDI)
14
(5%)
14
(5%)
Phenylalanine(mg)
(% RDI)
46
(5%)
46
(5%)
Tyrosine(mg)
(% RDI)
35
(4%)
35
(4%)
Valine(mg)
(% RDI)
60
(3%)
60
(3%)
Histidine(mg)
(% RDI)
28
(4%)
28
(4%)
Arginine(mg)5757
Alanine(mg)7070
Aspartic acid(mg)163163
Betaine(mg)~0
Glutamic acid(mg)142142
Glycine(mg)5050
Proline(mg)4242
Serine(mg)5454
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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