#1: Green Cauliflower×
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Total Amino Acids in Green Cauliflower

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Total Macros

CaloriesProteinFatCarbs
20
(1% DV)
2g
(4% DV)
0g
(0% DV)
4g
(1% DV)

Total Recommended Daily Intake

  • Tryptophan9% RDI
  • Threonine6% RDI
  • Isoleucine5% RDI
  • Leucine4% RDI
  • Lysine5% RDI
  • Methionine4% RDI
  • Cystine8% RDI
  • Phenylalanine8% RDI
  • Tyrosine5% RDI
  • Valine5% RDI
  • Histidine5% RDI

Individual Foods Table

Food ##1Total
Weight (g)6464
Tryptophan(mg)
(% RDI)
25
(9%)
25
(9%)
Threonine(mg)
(% RDI)
68
(7%)
68
(6%)
Isoleucine(mg)
(% RDI)
72
(5%)
72
(5%)
Leucine(mg)
(% RDI)
110
(4%)
110
(4%)
Lysine(mg)
(% RDI)
101
(5%)
101
(5%)
Methionine(mg)
(% RDI)
27
(4%)
27
(4%)
Cystine(mg)
(% RDI)
22
(8%)
22
(8%)
Phenylalanine(mg)
(% RDI)
67
(8%)
67
(8%)
Tyrosine(mg)
(% RDI)
41
(5%)
41
(5%)
Valine(mg)
(% RDI)
95
(5%)
95
(5%)
Histidine(mg)
(% RDI)
38
(5%)
38
(5%)
Arginine(mg)9191
Alanine(mg)100100
Aspartic acid(mg)221221
Betaine(mg)~0
Glutamic acid(mg)252252
Glycine(mg)6161
Proline(mg)8181
Serine(mg)9999
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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