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Total Amino Acids in Raw Portabellas (Exposed to Sunlight or UV)

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Total Macros

CaloriesProteinFatCarbs
19
(1% DV)
2g
(4% DV)
0g
(0% DV)
3g
(1% DV)

Total Recommended Daily Intake

  • Tryptophan17% RDI
  • Threonine9% RDI
  • Isoleucine6% RDI
  • Leucine5% RDI
  • Lysine10% RDI
  • Methionine6% RDI
  • Cystine2% RDI
  • Phenylalanine9% RDI
  • Tyrosine5% RDI
  • Valine5% RDI
  • Histidine8% RDI

Individual Foods Table

Food ##1Total
Weight (g)8686
Tryptophan(mg)
(% RDI)
48
(17%)
48
(17%)
Threonine(mg)
(% RDI)
97
(9%)
97
(9%)
Isoleucine(mg)
(% RDI)
85
(6%)
85
(6%)
Leucine(mg)
(% RDI)
132
(5%)
132
(5%)
Lysine(mg)
(% RDI)
217
(10%)
217
(10%)
Methionine(mg)
(% RDI)
41
(6%)
41
(6%)
Cystine(mg)
(% RDI)
5
(2%)
5
(2%)
Phenylalanine(mg)
(% RDI)
83
(10%)
83
(9%)
Tyrosine(mg)
(% RDI)
46
(5%)
46
(5%)
Valine(mg)
(% RDI)
99
(5%)
99
(5%)
Histidine(mg)
(% RDI)
58
(8%)
58
(8%)
Arginine(mg)106106
Alanine(mg)161161
Aspartic acid(mg)196196
Betaine(mg)55
Glutamic acid(mg)367367
Glycine(mg)9595
Proline(mg)151151
Serine(mg)113113
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Data Source:

  1. Raw Portabellas (Exposed to Sunlight or UV)

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