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#1: Dry Roasted Sunflower Seeds
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Total Amino Acids in Dry Roasted Sunflower Seeds

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Total Macros

CaloriesProteinFatCarbs
745
(37% DV)
25g
(50% DV)
64g
(98% DV)
31g
(10% DV)

Total Recommended Daily Intake

  • Tryptophan135% RDI
  • Threonine96% RDI
  • Isoleucine88% RDI
  • Leucine66% RDI
  • Lysine48% RDI
  • Methionine74% RDI
  • Cystine171% RDI
  • Phenylalanine145% RDI
  • Tyrosine83% RDI
  • Valine78% RDI
  • Histidine98% RDI

Individual Foods Table