#1: Almonds×
×
<- View Results
Save

Total Amino Acids in Almonds

Edit Food List

Total Macros

CaloriesProteinFatCarbs
164
(8% DV)
6g
(12% DV)
14g
(22% DV)
6g
(2% DV)

Total Recommended Daily Intake

  • Tryptophan21% RDI
  • Threonine16% RDI
  • Isoleucine15% RDI
  • Leucine15% RDI
  • Lysine8% RDI
  • Methionine6% RDI
  • Cystine21% RDI
  • Phenylalanine37% RDI
  • Tyrosine15% RDI
  • Valine13% RDI
  • Histidine22% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
60
(21%)
60
(21%)
Threonine(mg)
(% RDI)
171
(16%)
171
(16%)
Isoleucine(mg)
(% RDI)
213
(15%)
213
(15%)
Leucine(mg)
(% RDI)
418
(15%)
418
(15%)
Lysine(mg)
(% RDI)
161
(8%)
161
(8%)
Methionine(mg)
(% RDI)
45
(6%)
45
(6%)
Cystine(mg)
(% RDI)
61
(21%)
61
(21%)
Phenylalanine(mg)
(% RDI)
321
(37%)
321
(37%)
Tyrosine(mg)
(% RDI)
128
(15%)
128
(15%)
Valine(mg)
(% RDI)
243
(13%)
243
(13%)
Histidine(mg)
(% RDI)
153
(22%)
153
(22%)
Arginine(mg)700700
Alanine(mg)284284
Aspartic acid(mg)749749
Betaine(mg)00
Glutamic acid(mg)17631763
Glycine(mg)406406
Proline(mg)275275
Serine(mg)259259
Feedback

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

Was this webpage helpful?