#1: Chinese Chestnuts×
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Total Amino Acids in Chinese Chestnuts

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Total Macros

CaloriesProteinFatCarbs
64
(3% DV)
1g
(2% DV)
0g
(0% DV)
14g
(5% DV)

Total Recommended Daily Intake

  • Tryptophan5% RDI
  • Threonine4% RDI
  • Isoleucine3% RDI
  • Leucine3% RDI
  • Lysine3% RDI
  • Methionine4% RDI
  • Cystine11% RDI
  • Phenylalanine6% RDI
  • Tyrosine4% RDI
  • Valine3% RDI
  • Histidine5% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
14
(5%)
14
(5%)
Threonine(mg)
(% RDI)
47
(5%)
47
(4%)
Isoleucine(mg)
(% RDI)
45
(3%)
45
(3%)
Leucine(mg)
(% RDI)
74
(3%)
74
(3%)
Lysine(mg)
(% RDI)
65
(3%)
65
(3%)
Methionine(mg)
(% RDI)
29
(4%)
29
(4%)
Cystine(mg)
(% RDI)
31
(11%)
31
(11%)
Phenylalanine(mg)
(% RDI)
54
(6%)
54
(6%)
Tyrosine(mg)
(% RDI)
36
(4%)
36
(4%)
Valine(mg)
(% RDI)
62
(3%)
62
(3%)
Histidine(mg)
(% RDI)
34
(5%)
34
(5%)
Arginine(mg)122122
Alanine(mg)5757
Aspartic acid(mg)242242
Betaine(mg)~0
Glutamic acid(mg)153153
Glycine(mg)5252
Proline(mg)4646
Serine(mg)5252
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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