#1: Roasted Chinese Chestnuts×
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Total Amino Acids in Roasted Chinese Chestnuts

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Total Macros

CaloriesProteinFatCarbs
68
(3% DV)
1g
(2% DV)
0g
(0% DV)
15g
(5% DV)

Total Recommended Daily Intake

  • Tryptophan5% RDI
  • Threonine5% RDI
  • Isoleucine3% RDI
  • Leucine3% RDI
  • Lysine3% RDI
  • Methionine4% RDI
  • Cystine11% RDI
  • Phenylalanine7% RDI
  • Tyrosine4% RDI
  • Valine4% RDI
  • Histidine5% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
15
(5%)
15
(5%)
Threonine(mg)
(% RDI)
51
(5%)
51
(5%)
Isoleucine(mg)
(% RDI)
47
(3%)
47
(3%)
Leucine(mg)
(% RDI)
78
(3%)
78
(3%)
Lysine(mg)
(% RDI)
69
(3%)
69
(3%)
Methionine(mg)
(% RDI)
31
(4%)
31
(4%)
Cystine(mg)
(% RDI)
33
(12%)
33
(11%)
Phenylalanine(mg)
(% RDI)
58
(7%)
58
(7%)
Tyrosine(mg)
(% RDI)
38
(4%)
38
(4%)
Valine(mg)
(% RDI)
67
(4%)
67
(4%)
Histidine(mg)
(% RDI)
37
(5%)
37
(5%)
Arginine(mg)130130
Alanine(mg)6060
Aspartic acid(mg)258258
Betaine(mg)~0
Glutamic acid(mg)163163
Glycine(mg)5656
Proline(mg)4949
Serine(mg)5656
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Data Source:

  1. Roasted Chinese Chestnuts

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