#1: Mexican Blend Cheese×
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Total Amino Acids in Mexican Blend Cheese

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Total Macros

CaloriesProteinFatCarbs
100
(5% DV)
7g
(14% DV)
8g
(12% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan35% RDI
  • Threonine23% RDI
  • Isoleucine27% RDI
  • Leucine22% RDI
  • Lysine22% RDI
  • Methionine23% RDI
  • Cystine11% RDI
  • Phenylalanine38% RDI
  • Tyrosine36% RDI
  • Valine23% RDI
  • Histidine29% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
99
(36%)
99
(35%)
Threonine(mg)
(% RDI)
243
(23%)
243
(23%)
Isoleucine(mg)
(% RDI)
380
(27%)
380
(27%)
Leucine(mg)
(% RDI)
608
(22%)
608
(22%)
Lysine(mg)
(% RDI)
463
(22%)
463
(22%)
Methionine(mg)
(% RDI)
168
(23%)
168
(23%)
Cystine(mg)
(% RDI)
33
(11%)
33
(11%)
Phenylalanine(mg)
(% RDI)
336
(38%)
336
(38%)
Tyrosine(mg)
(% RDI)
314
(36%)
314
(36%)
Valine(mg)
(% RDI)
423
(23%)
423
(23%)
Histidine(mg)
(% RDI)
206
(29%)
206
(29%)
Arginine(mg)220220
Alanine(mg)182182
Aspartic acid(mg)440440
Betaine(mg)00
Glutamic acid(mg)15131513
Glycine(mg)113113
Proline(mg)722722
Serine(mg)335335
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Data Source:

  1. Mexican Blend Cheese

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