#1: Sharp Cheddar Cheese×
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Total Amino Acids in Sharp Cheddar Cheese

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Total Macros

CaloriesProteinFatCarbs
115
(6% DV)
7g
(14% DV)
9g
(14% DV)
1g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan32% RDI
  • Threonine29% RDI
  • Isoleucine26% RDI
  • Leucine25% RDI
  • Lysine27% RDI
  • Methionine23% RDI
  • Cystine14% RDI
  • Phenylalanine40% RDI
  • Tyrosine42% RDI
  • Valine25% RDI
  • Histidine28% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
90
(32%)
90
(32%)
Threonine(mg)
(% RDI)
305
(29%)
305
(29%)
Isoleucine(mg)
(% RDI)
361
(26%)
361
(26%)
Leucine(mg)
(% RDI)
682
(25%)
682
(25%)
Lysine(mg)
(% RDI)
570
(27%)
570
(27%)
Methionine(mg)
(% RDI)
164
(23%)
164
(23%)
Cystine(mg)
(% RDI)
40
(14%)
40
(14%)
Phenylalanine(mg)
(% RDI)
353
(40%)
353
(40%)
Tyrosine(mg)
(% RDI)
369
(42%)
369
(42%)
Valine(mg)
(% RDI)
457
(25%)
457
(25%)
Histidine(mg)
(% RDI)
199
(28%)
199
(28%)
Arginine(mg)304304
Alanine(mg)235235
Aspartic acid(mg)552552
Betaine(mg)~0
Glutamic acid(mg)15891589
Glycine(mg)136136
Proline(mg)750750
Serine(mg)390390
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Data Source:

  1. Sharp Cheddar Cheese

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