#1: Grilled T-bone Steak×
×
<- View Results
Save

Total Amino Acids in Grilled T-bone Steak

Edit Food List

Total Macros

CaloriesProteinFatCarbs
180
(9% DV)
24g
(48% DV)
9g
(14% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan100% RDI
  • Threonine112% RDI
  • Isoleucine84% RDI
  • Leucine79% RDI
  • Lysine115% RDI
  • Methionine91% RDI
  • Cystine88% RDI
  • Phenylalanine114% RDI
  • Tyrosine107% RDI
  • Valine68% RDI
  • Histidine133% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
281
(100%)
281
(100%)
Threonine(mg)
(% RDI)
1180
(112%)
1180
(112%)
Isoleucine(mg)
(% RDI)
1170
(84%)
1170
(84%)
Leucine(mg)
(% RDI)
2159
(79%)
2159
(79%)
Lysine(mg)
(% RDI)
2413
(115%)
2413
(115%)
Methionine(mg)
(% RDI)
666
(92%)
666
(91%)
Cystine(mg)
(% RDI)
252
(88%)
252
(88%)
Phenylalanine(mg)
(% RDI)
1000
(114%)
1000
(114%)
Tyrosine(mg)
(% RDI)
937
(107%)
937
(107%)
Valine(mg)
(% RDI)
1237
(68%)
1237
(68%)
Histidine(mg)
(% RDI)
932
(133%)
932
(133%)
Arginine(mg)16841684
Alanine(mg)14991499
Aspartic acid(mg)24242424
Betaine(mg)77
Glutamic acid(mg)40934093
Glycine(mg)10811081
Proline(mg)10541054
Serine(mg)10181018
Feedback

Data Source:

  1. Grilled T-bone Steak

Was this webpage helpful?