#1: Eggnog-flavor Mix Powder Prepared With Whole Milk×
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Total Amino Acids in Eggnog-flavor Mix Powder Prepared With Whole Milk

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Total Macros

CaloriesProteinFatCarbs
258
(13% DV)
8g
(16% DV)
8g
(12% DV)
39g
(13% DV)

Total Recommended Daily Intake

  • Tryptophan65% RDI
  • Threonine33% RDI
  • Isoleucine29% RDI
  • Leucine24% RDI
  • Lysine17% RDI
  • Methionine25% RDI
  • Cystine14% RDI
  • Phenylalanine41% RDI
  • Tyrosine43% RDI
  • Valine26% RDI
  • Histidine26% RDI

Individual Foods Table

Food ##1Total
Weight (g)272272
Tryptophan(mg)
(% RDI)
182
(65%)
182
(65%)
Threonine(mg)
(% RDI)
351
(33%)
351
(33%)
Isoleucine(mg)
(% RDI)
405
(29%)
405
(29%)
Leucine(mg)
(% RDI)
653
(24%)
653
(24%)
Lysine(mg)
(% RDI)
348
(17%)
348
(17%)
Methionine(mg)
(% RDI)
185
(25%)
185
(25%)
Cystine(mg)
(% RDI)
41
(14%)
41
(14%)
Phenylalanine(mg)
(% RDI)
362
(41%)
362
(41%)
Tyrosine(mg)
(% RDI)
373
(43%)
373
(43%)
Valine(mg)
(% RDI)
473
(26%)
473
(26%)
Histidine(mg)
(% RDI)
185
(26%)
185
(26%)
Arginine(mg)188188
Alanine(mg)256256
Aspartic acid(mg)585585
Betaine(mg)~0
Glutamic acid(mg)15881588
Glycine(mg)185185
Proline(mg)835835
Serine(mg)267267
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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