#1: Canned Anchovies×
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Total Amino Acids in Canned Anchovies

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Total Macros

CaloriesProteinFatCarbs
42
(2% DV)
6g
(12% DV)
2g
(3% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan23% RDI
  • Threonine24% RDI
  • Isoleucine19% RDI
  • Leucine17% RDI
  • Lysine25% RDI
  • Methionine23% RDI
  • Cystine22% RDI
  • Phenylalanine26% RDI
  • Tyrosine22% RDI
  • Valine16% RDI
  • Histidine24% RDI

Individual Foods Table

Food ##1Total
Weight (g)2020
Tryptophan(mg)
(% RDI)
65
(23%)
65
(23%)
Threonine(mg)
(% RDI)
253
(24%)
253
(24%)
Isoleucine(mg)
(% RDI)
266
(19%)
266
(19%)
Leucine(mg)
(% RDI)
470
(17%)
470
(17%)
Lysine(mg)
(% RDI)
531
(25%)
531
(25%)
Methionine(mg)
(% RDI)
171
(23%)
171
(23%)
Cystine(mg)
(% RDI)
62
(22%)
62
(22%)
Phenylalanine(mg)
(% RDI)
226
(26%)
226
(26%)
Tyrosine(mg)
(% RDI)
195
(22%)
195
(22%)
Valine(mg)
(% RDI)
298
(16%)
298
(16%)
Histidine(mg)
(% RDI)
170
(24%)
170
(24%)
Arginine(mg)346346
Alanine(mg)349349
Aspartic acid(mg)592592
Betaine(mg)~0
Glutamic acid(mg)862862
Glycine(mg)277277
Proline(mg)204204
Serine(mg)236236
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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