#1: Fish Bluefish Raw×
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Total Amino Acids in Fish Bluefish Raw

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Total Macros

CaloriesProteinFatCarbs
186
(9% DV)
30g
(60% DV)
6g
(9% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan120% RDI
  • Threonine125% RDI
  • Isoleucine99% RDI
  • Leucine90% RDI
  • Lysine131% RDI
  • Methionine122% RDI
  • Cystine113% RDI
  • Phenylalanine134% RDI
  • Tyrosine116% RDI
  • Valine85% RDI
  • Histidine126% RDI

Individual Foods Table

Food ##1Total
Weight (g)150150
Tryptophan(mg)
(% RDI)
336
(120%)
336
(120%)
Threonine(mg)
(% RDI)
1317
(125%)
1317
(125%)
Isoleucine(mg)
(% RDI)
1385
(99%)
1385
(99%)
Leucine(mg)
(% RDI)
2444
(90%)
2444
(90%)
Lysine(mg)
(% RDI)
2760
(131%)
2760
(131%)
Methionine(mg)
(% RDI)
890
(122%)
890
(122%)
Cystine(mg)
(% RDI)
323
(112%)
323
(113%)
Phenylalanine(mg)
(% RDI)
1173
(134%)
1173
(134%)
Tyrosine(mg)
(% RDI)
1014
(116%)
1014
(116%)
Valine(mg)
(% RDI)
1548
(85%)
1548
(85%)
Histidine(mg)
(% RDI)
885
(126%)
885
(126%)
Arginine(mg)17991799
Alanine(mg)18181818
Aspartic acid(mg)30783078
Betaine(mg)~0
Glutamic acid(mg)44874487
Glycine(mg)14431443
Proline(mg)10641064
Serine(mg)12271227
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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