#1: Fish Halibut Greenland Raw×
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Total Amino Acids in Fish Halibut Greenland Raw

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Total Macros

CaloriesProteinFatCarbs
158
(8% DV)
12g
(24% DV)
12g
(18% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan49% RDI
  • Threonine51% RDI
  • Isoleucine40% RDI
  • Leucine36% RDI
  • Lysine53% RDI
  • Methionine50% RDI
  • Cystine46% RDI
  • Phenylalanine55% RDI
  • Tyrosine47% RDI
  • Valine35% RDI
  • Histidine51% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
137
(49%)
137
(49%)
Threonine(mg)
(% RDI)
536
(51%)
536
(51%)
Isoleucine(mg)
(% RDI)
563
(40%)
563
(40%)
Leucine(mg)
(% RDI)
993
(36%)
993
(36%)
Lysine(mg)
(% RDI)
1122
(53%)
1122
(53%)
Methionine(mg)
(% RDI)
361
(50%)
361
(50%)
Cystine(mg)
(% RDI)
131
(46%)
131
(46%)
Phenylalanine(mg)
(% RDI)
477
(54%)
477
(55%)
Tyrosine(mg)
(% RDI)
412
(47%)
412
(47%)
Valine(mg)
(% RDI)
629
(35%)
629
(35%)
Histidine(mg)
(% RDI)
360
(51%)
360
(51%)
Arginine(mg)731731
Alanine(mg)739739
Aspartic acid(mg)12501250
Betaine(mg)~0
Glutamic acid(mg)18231823
Glycine(mg)587587
Proline(mg)432432
Serine(mg)498498
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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