#1: Fish Sheepshead Raw×
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Total Amino Acids in Fish Sheepshead Raw

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Total Macros

CaloriesProteinFatCarbs
92
(5% DV)
17g
(34% DV)
2g
(3% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan69% RDI
  • Threonine72% RDI
  • Isoleucine57% RDI
  • Leucine51% RDI
  • Lysine75% RDI
  • Methionine70% RDI
  • Cystine64% RDI
  • Phenylalanine77% RDI
  • Tyrosine66% RDI
  • Valine49% RDI
  • Histidine72% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
192
(69%)
192
(69%)
Threonine(mg)
(% RDI)
753
(72%)
753
(72%)
Isoleucine(mg)
(% RDI)
791
(57%)
791
(57%)
Leucine(mg)
(% RDI)
1397
(51%)
1397
(51%)
Lysine(mg)
(% RDI)
1578
(75%)
1578
(75%)
Methionine(mg)
(% RDI)
508
(70%)
508
(70%)
Cystine(mg)
(% RDI)
184
(64%)
184
(64%)
Phenylalanine(mg)
(% RDI)
671
(77%)
671
(77%)
Tyrosine(mg)
(% RDI)
580
(66%)
580
(66%)
Valine(mg)
(% RDI)
885
(49%)
885
(49%)
Histidine(mg)
(% RDI)
506
(72%)
506
(72%)
Arginine(mg)10291029
Alanine(mg)10391039
Aspartic acid(mg)17601760
Betaine(mg)~0
Glutamic acid(mg)25642564
Glycine(mg)825825
Proline(mg)608608
Serine(mg)701701
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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