#1: Cooked Clams×
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Total Amino Acids in Cooked Clams

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Total Macros

CaloriesProteinFatCarbs
126
(6% DV)
22g
(44% DV)
2g
(3% DV)
4g
(1% DV)

Total Recommended Daily Intake

  • Tryptophan87% RDI
  • Threonine89% RDI
  • Isoleucine68% RDI
  • Leucine56% RDI
  • Lysine77% RDI
  • Methionine67% RDI
  • Cystine99% RDI
  • Phenylalanine89% RDI
  • Tyrosine79% RDI
  • Valine52% RDI
  • Histidine60% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
243
(87%)
243
(87%)
Threonine(mg)
(% RDI)
934
(89%)
934
(89%)
Isoleucine(mg)
(% RDI)
945
(68%)
945
(68%)
Leucine(mg)
(% RDI)
1528
(56%)
1528
(56%)
Lysine(mg)
(% RDI)
1623
(77%)
1623
(77%)
Methionine(mg)
(% RDI)
490
(67%)
490
(67%)
Cystine(mg)
(% RDI)
285
(99%)
285
(99%)
Phenylalanine(mg)
(% RDI)
778
(89%)
778
(89%)
Tyrosine(mg)
(% RDI)
694
(79%)
694
(79%)
Valine(mg)
(% RDI)
949
(52%)
949
(52%)
Histidine(mg)
(% RDI)
417
(60%)
417
(60%)
Arginine(mg)15841584
Alanine(mg)13131313
Aspartic acid(mg)20942094
Betaine(mg)~0
Glutamic acid(mg)29532953
Glycine(mg)13581358
Proline(mg)886886
Serine(mg)972972
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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