#1: Canned Clams×
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Total Amino Acids in Canned Clams

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Total Macros

CaloriesProteinFatCarbs
121
(6% DV)
21g
(42% DV)
1g
(2% DV)
5g
(2% DV)

Total Recommended Daily Intake

  • Tryptophan103% RDI
  • Threonine94% RDI
  • Isoleucine69% RDI
  • Leucine62% RDI
  • Lysine75% RDI
  • Methionine81% RDI
  • Cystine86% RDI
  • Phenylalanine90% RDI
  • Tyrosine96% RDI
  • Valine57% RDI
  • Histidine60% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
288
(103%)
288
(103%)
Threonine(mg)
(% RDI)
983
(94%)
983
(94%)
Isoleucine(mg)
(% RDI)
972
(69%)
972
(69%)
Leucine(mg)
(% RDI)
1686
(62%)
1686
(62%)
Lysine(mg)
(% RDI)
1577
(75%)
1577
(75%)
Methionine(mg)
(% RDI)
593
(81%)
593
(81%)
Cystine(mg)
(% RDI)
246
(86%)
246
(86%)
Phenylalanine(mg)
(% RDI)
786
(90%)
786
(90%)
Tyrosine(mg)
(% RDI)
839
(96%)
839
(96%)
Valine(mg)
(% RDI)
1043
(57%)
1043
(57%)
Histidine(mg)
(% RDI)
422
(60%)
422
(60%)
Arginine(mg)17001700
Alanine(mg)12441244
Aspartic acid(mg)22582258
Betaine(mg)~0
Glutamic acid(mg)31573157
Glycine(mg)899899
Proline(mg)702702
Serine(mg)969969
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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