#1: Raw Scallops×
×
#2: Clams (Raw)×
×
#3: Raw Pacific Oysters×
×
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Total Amino Acids in Raw Scallops, Clams (Raw), and Raw Pacific Oysters

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Total Macros

CaloriesProteinFatCarbs
236
(12% DV)
36g
(72% DV)
4g
(6% DV)
12g
(4% DV)

Total Recommended Daily Intake

  • Tryptophan148% RDI
  • Threonine141% RDI
  • Isoleucine108% RDI
  • Leucine95% RDI
  • Lysine122% RDI
  • Methionine127% RDI
  • Cystine146% RDI
  • Phenylalanine143% RDI
  • Tyrosine137% RDI
  • Valine84% RDI
  • Histidine95% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)100100100300
Tryptophan(mg)
(% RDI)
102
(36%)
205
(73%)
106
(38%)
413
(148%)
Threonine(mg)
(% RDI)
369
(35%)
700
(67%)
407
(39%)
1476
(141%)
Isoleucine(mg)
(% RDI)
406
(29%)
693
(50%)
411
(29%)
1510
(108%)
Leucine(mg)
(% RDI)
720
(26%)
1200
(44%)
665
(24%)
2585
(95%)
Lysine(mg)
(% RDI)
739
(35%)
1123
(53%)
706
(34%)
2568
(122%)
Methionine(mg)
(% RDI)
286
(39%)
423
(58%)
213
(29%)
922
(127%)
Cystine(mg)
(% RDI)
120
(42%)
175
(61%)
124
(43%)
419
(146%)
Phenylalanine(mg)
(% RDI)
351
(40%)
560
(64%)
339
(39%)
1250
(143%)
Tyrosine(mg)
(% RDI)
296
(34%)
597
(68%)
302
(35%)
1195
(137%)
Valine(mg)
(% RDI)
379
(21%)
743
(41%)
413
(23%)
1535
(84%)
Histidine(mg)
(% RDI)
185
(26%)
300
(43%)
181
(26%)
666
(95%)
Arginine(mg)64612106892545
Alanine(mg)5368855721993
Aspartic acid(mg)92316089123443
Betaine(mg)~~~~
Glutamic acid(mg)1404224812854937
Glycine(mg)10346405912265
Proline(mg)2865003861172
Serine(mg)3606904231473
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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