#1: Whelk (Cooked)×
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#2: Whelk (Cooked)×
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Total Amino Acids in Whelk (Cooked) and Whelk (Cooked)

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Total Macros

CaloriesProteinFatCarbs
509
(25% DV)
88g
(176% DV)
1g
(2% DV)
29g
(10% DV)

Total Recommended Daily Intake

  • Tryptophan408% RDI
  • Threonine376% RDI
  • Isoleucine219% RDI
  • Leucine258% RDI
  • Lysine258% RDI
  • Methionine306% RDI
  • Cystine241% RDI
  • Phenylalanine348% RDI
  • Tyrosine321% RDI
  • Valine211% RDI
  • Histidine258% RDI

Individual Foods Table