#1: Cooked King Mackerel×
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Total Amino Acids in Cooked King Mackerel

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Total Macros

CaloriesProteinFatCarbs
114
(6% DV)
22g
(44% DV)
2g
(3% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan88% RDI
  • Threonine92% RDI
  • Isoleucine73% RDI
  • Leucine66% RDI
  • Lysine97% RDI
  • Methionine90% RDI
  • Cystine83% RDI
  • Phenylalanine99% RDI
  • Tyrosine85% RDI
  • Valine63% RDI
  • Histidine93% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
247
(88%)
247
(88%)
Threonine(mg)
(% RDI)
969
(92%)
969
(92%)
Isoleucine(mg)
(% RDI)
1018
(73%)
1018
(73%)
Leucine(mg)
(% RDI)
1796
(66%)
1796
(66%)
Lysine(mg)
(% RDI)
2030
(97%)
2030
(97%)
Methionine(mg)
(% RDI)
655
(90%)
655
(90%)
Cystine(mg)
(% RDI)
237
(83%)
237
(83%)
Phenylalanine(mg)
(% RDI)
863
(99%)
863
(99%)
Tyrosine(mg)
(% RDI)
746
(85%)
746
(85%)
Valine(mg)
(% RDI)
1139
(63%)
1139
(63%)
Histidine(mg)
(% RDI)
650
(93%)
650
(93%)
Arginine(mg)13231323
Alanine(mg)13361336
Aspartic acid(mg)22632263
Betaine(mg)~0
Glutamic acid(mg)32993299
Glycine(mg)10611061
Proline(mg)781781
Serine(mg)902902
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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