#1: Fish Roe (Cooked)×
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Total Amino Acids in Fish Roe (Cooked)

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Total Macros

CaloriesProteinFatCarbs
58
(3% DV)
8g
(16% DV)
2g
(3% DV)
1g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan38% RDI
  • Threonine35% RDI
  • Isoleucine30% RDI
  • Leucine26% RDI
  • Lysine29% RDI
  • Methionine28% RDI
  • Cystine49% RDI
  • Phenylalanine45% RDI
  • Tyrosine47% RDI
  • Valine26% RDI
  • Histidine32% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
107
(38%)
107
(38%)
Threonine(mg)
(% RDI)
371
(35%)
371
(35%)
Isoleucine(mg)
(% RDI)
416
(30%)
416
(30%)
Leucine(mg)
(% RDI)
713
(26%)
713
(26%)
Lysine(mg)
(% RDI)
619
(29%)
619
(29%)
Methionine(mg)
(% RDI)
202
(28%)
202
(28%)
Cystine(mg)
(% RDI)
142
(49%)
142
(49%)
Phenylalanine(mg)
(% RDI)
398
(45%)
398
(45%)
Tyrosine(mg)
(% RDI)
408
(47%)
408
(47%)
Valine(mg)
(% RDI)
476
(26%)
476
(26%)
Histidine(mg)
(% RDI)
221
(32%)
221
(32%)
Arginine(mg)465465
Alanine(mg)520520
Aspartic acid(mg)651651
Betaine(mg)~0
Glutamic acid(mg)973973
Glycine(mg)237237
Proline(mg)433433
Serine(mg)355355
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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