#1: Cooked Skipjack×
×
#2: Cooked Skipjack×
×
#3: Cooked Skipjack×
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Total Amino Acids in Cooked Skipjack, Cooked Skipjack, and Cooked Skipjack

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Total Macros

CaloriesProteinFatCarbs
447
(22% DV)
96g
(192% DV)
4g
(6% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan383% RDI
  • Threonine399% RDI
  • Isoleucine315% RDI
  • Leucine285% RDI
  • Lysine418% RDI
  • Methionine389% RDI
  • Cystine357% RDI
  • Phenylalanine427% RDI
  • Tyrosine369% RDI
  • Valine271% RDI
  • Histidine402% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)10015485339
Tryptophan(mg)
(% RDI)
316
(113%)
487
(174%)
269
(96%)
1072
(383%)
Threonine(mg)
(% RDI)
1237
(118%)
1905
(181%)
1051
(100%)
4193
(399%)
Isoleucine(mg)
(% RDI)
1300
(93%)
2002
(143%)
1105
(79%)
4407
(315%)
Leucine(mg)
(% RDI)
2293
(84%)
3531
(129%)
1949
(71%)
7773
(285%)
Lysine(mg)
(% RDI)
2590
(123%)
3989
(190%)
2202
(105%)
8781
(418%)
Methionine(mg)
(% RDI)
835
(115%)
1286
(177%)
710
(97%)
2831
(389%)
Cystine(mg)
(% RDI)
302
(105%)
465
(162%)
257
(89%)
1024
(357%)
Phenylalanine(mg)
(% RDI)
1101
(126%)
1696
(194%)
936
(107%)
3733
(427%)
Tyrosine(mg)
(% RDI)
952
(109%)
1466
(168%)
809
(92%)
3227
(369%)
Valine(mg)
(% RDI)
1453
(80%)
2238
(123%)
1235
(68%)
4926
(271%)
Histidine(mg)
(% RDI)
830
(119%)
1278
(183%)
706
(101%)
2814
(402%)
Arginine(mg)1688260014355723
Alanine(mg)1706262714505783
Aspartic acid(mg)2888444824559791
Betaine(mg)~~~~
Glutamic acid(mg)42106483357914272
Glycine(mg)1354208511514590
Proline(mg)99715358473379
Serine(mg)115117739783902
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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