#1: Queen Crab (Cooked)×
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#2: Queen Crab (Cooked)×
×
#3: Cooked Spiny Lobster×
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Total Amino Acids in Queen Crab (Cooked), Queen Crab (Cooked), and Cooked Spiny Lobster

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Total Macros

CaloriesProteinFatCarbs
334
(17% DV)
66g
(132% DV)
4g
(6% DV)
3g
(1% DV)

Total Recommended Daily Intake

  • Tryptophan330% RDI
  • Threonine255% RDI
  • Isoleucine229% RDI
  • Leucine192% RDI
  • Lysine274% RDI
  • Methionine257% RDI
  • Cystine259% RDI
  • Phenylalanine319% RDI
  • Tyrosine252% RDI
  • Valine171% RDI
  • Histidine193% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)1008585270
Tryptophan(mg)
(% RDI)
330
(118%)
281
(100%)
313
(112%)
924
(330%)
Threonine(mg)
(% RDI)
956
(91%)
813
(77%)
905
(86%)
2674
(255%)
Isoleucine(mg)
(% RDI)
1146
(82%)
974
(70%)
1085
(77%)
3205
(229%)
Leucine(mg)
(% RDI)
1878
(69%)
1596
(58%)
1778
(65%)
5252
(192%)
Lysine(mg)
(% RDI)
2061
(98%)
1752
(83%)
1951
(93%)
5764
(274%)
Methionine(mg)
(% RDI)
668
(92%)
568
(78%)
632
(87%)
1868
(257%)
Cystine(mg)
(% RDI)
266
(93%)
226
(79%)
252
(88%)
744
(259%)
Phenylalanine(mg)
(% RDI)
998
(114%)
848
(97%)
944
(108%)
2790
(319%)
Tyrosine(mg)
(% RDI)
789
(90%)
671
(77%)
747
(85%)
2207
(252%)
Valine(mg)
(% RDI)
1112
(61%)
945
(52%)
1052
(58%)
3109
(171%)
Histidine(mg)
(% RDI)
482
(69%)
410
(59%)
456
(65%)
1348
(193%)
Arginine(mg)2068175819585784
Alanine(mg)1340113912683747
Aspartic acid(mg)2448208123176846
Betaine(mg)~~~~
Glutamic acid(mg)40383432382211292
Glycine(mg)1427121313513991
Proline(mg)7826657402187
Serine(mg)9307918802601
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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