#1: Fish Catfish Channel Farmed Raw×
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Total Amino Acids in Fish Catfish Channel Farmed Raw

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Total Macros

CaloriesProteinFatCarbs
101
(5% DV)
13g
(26% DV)
5g
(8% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan55% RDI
  • Threonine56% RDI
  • Isoleucine41% RDI
  • Leucine36% RDI
  • Lysine56% RDI
  • Methionine52% RDI
  • Cystine48% RDI
  • Phenylalanine59% RDI
  • Tyrosine49% RDI
  • Valine34% RDI
  • Histidine41% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
155
(55%)
155
(55%)
Threonine(mg)
(% RDI)
585
(56%)
585
(56%)
Isoleucine(mg)
(% RDI)
576
(41%)
576
(41%)
Leucine(mg)
(% RDI)
980
(36%)
980
(36%)
Lysine(mg)
(% RDI)
1178
(56%)
1178
(56%)
Methionine(mg)
(% RDI)
378
(52%)
378
(52%)
Cystine(mg)
(% RDI)
138
(48%)
138
(48%)
Phenylalanine(mg)
(% RDI)
516
(59%)
516
(59%)
Tyrosine(mg)
(% RDI)
430
(49%)
430
(49%)
Valine(mg)
(% RDI)
627
(34%)
627
(34%)
Histidine(mg)
(% RDI)
284
(41%)
284
(41%)
Arginine(mg)808808
Alanine(mg)731731
Aspartic acid(mg)12641264
Betaine(mg)~0
Glutamic acid(mg)18391839
Glycine(mg)654654
Proline(mg)481481
Serine(mg)490490
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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