#1: Cooked Small White Beans×
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Total Amino Acids in Cooked Small White Beans

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Total Macros

CaloriesProteinFatCarbs
254
(13% DV)
16g
(32% DV)
1g
(2% DV)
46g
(15% DV)

Total Recommended Daily Intake

  • Tryptophan68% RDI
  • Threonine64% RDI
  • Isoleucine51% RDI
  • Leucine47% RDI
  • Lysine53% RDI
  • Methionine33% RDI
  • Cystine61% RDI
  • Phenylalanine99% RDI
  • Tyrosine52% RDI
  • Valine46% RDI
  • Histidine64% RDI

Individual Foods Table