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Total Amino Acids in Lima Beans

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Total Macros

CaloriesProteinFatCarbs
216
(11% DV)
15g
(30% DV)
1g
(2% DV)
39g
(13% DV)

Total Recommended Daily Intake

  • Tryptophan62% RDI
  • Threonine60% RDI
  • Isoleucine55% RDI
  • Leucine46% RDI
  • Lysine47% RDI
  • Methionine26% RDI
  • Cystine56% RDI
  • Phenylalanine96% RDI
  • Tyrosine59% RDI
  • Valine48% RDI
  • Histidine64% RDI

Individual Foods Table

Food ##1Total
Weight (g)188188
Tryptophan(mg)
(% RDI)
173
(62%)
173
(62%)
Threonine(mg)
(% RDI)
634
(60%)
634
(60%)
Isoleucine(mg)
(% RDI)
773
(55%)
773
(55%)
Leucine(mg)
(% RDI)
1265
(46%)
1265
(46%)
Lysine(mg)
(% RDI)
983
(47%)
983
(47%)
Methionine(mg)
(% RDI)
186
(26%)
186
(26%)
Cystine(mg)
(% RDI)
162
(56%)
162
(56%)
Phenylalanine(mg)
(% RDI)
844
(96%)
844
(96%)
Tyrosine(mg)
(% RDI)
519
(59%)
519
(59%)
Valine(mg)
(% RDI)
882
(48%)
882
(48%)
Histidine(mg)
(% RDI)
447
(64%)
447
(64%)
Arginine(mg)899899
Alanine(mg)748748
Aspartic acid(mg)18911891
Betaine(mg)~0
Glutamic acid(mg)20762076
Glycine(mg)619619
Proline(mg)666666
Serine(mg)976976
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Data Source:

  1. Lima Beans

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