#1: Stinky Tofu×
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Total Amino Acids in Stinky Tofu

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Total Macros

CaloriesProteinFatCarbs
13
(1% DV)
1g
(2% DV)
1g
(2% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan5% RDI
  • Threonine4% RDI
  • Isoleucine3% RDI
  • Leucine2% RDI
  • Lysine3% RDI
  • Methionine2% RDI
  • Cystine4% RDI
  • Phenylalanine5% RDI
  • Tyrosine3% RDI
  • Valine2% RDI
  • Histidine4% RDI

Individual Foods Table

Food ##1Total
Weight (g)1111
Tryptophan(mg)
(% RDI)
14
(5%)
14
(5%)
Threonine(mg)
(% RDI)
37
(3%)
37
(4%)
Isoleucine(mg)
(% RDI)
44
(3%)
44
(3%)
Leucine(mg)
(% RDI)
68
(2%)
68
(2%)
Lysine(mg)
(% RDI)
59
(3%)
59
(3%)
Methionine(mg)
(% RDI)
11
(2%)
11
(2%)
Cystine(mg)
(% RDI)
12
(4%)
12
(4%)
Phenylalanine(mg)
(% RDI)
44
(5%)
44
(5%)
Tyrosine(mg)
(% RDI)
30
(3%)
30
(3%)
Valine(mg)
(% RDI)
45
(2%)
45
(2%)
Histidine(mg)
(% RDI)
26
(4%)
26
(4%)
Arginine(mg)6060
Alanine(mg)3737
Aspartic acid(mg)9999
Betaine(mg)~0
Glutamic acid(mg)155155
Glycine(mg)3535
Proline(mg)4848
Serine(mg)4242
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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