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5 Foods in the List (Click to View)
#1: Low Sodium Sour Pickles×
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#2: Pickled Beets×
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#3: Green Olives×
×
#4: Pickled Herring×
×
#5: Dill Pickles×
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Amino Acid Protein Calculator

Total Amino Acids in Low Sodium Sour Pickles, Pickled Beets, Green Olives, Pickled Herring, and Dill Pickles

Total Macros

CaloriesProteinFatCarbs
582
(29% DV)
18g
(36% DV)
34g
(52% DV)
56g
(19% DV)
Missing values (~) are not included in the amino acid totals.

Total Recommended Daily Intake

  • Tryptophan67% RDI
  • Threonine67% RDI
  • Isoleucine53% RDI
  • Leucine47% RDI
  • Lysine67% RDI
  • Methionine62% RDI
  • Cystine63% RDI
  • Phenylalanine73% RDI
  • Tyrosine62% RDI
  • Valine46% RDI
  • Histidine66% RDI

Individual Foods Table

Food ##1#2#3#4#5Total
Weight (g)143227100100100670
Tryptophan(mg)
(% RDI)
4
(2%)
20
(7%)
~
(~%)
159
(57%)
5
(2%)
188
(67%)
Threonine(mg)
(% RDI)
13
(1%)
54
(5%)
~
(~%)
622
(59%)
17
(2%)
706
(67%)
Isoleucine(mg)
(% RDI)
14
(1%)
54
(4%)
~
(~%)
654
(47%)
19
(1%)
741
(53%)
Leucine(mg)
(% RDI)
20
(1%)
77
(3%)
~
(~%)
1153
(42%)
26
(1%)
1276
(47%)
Lysine(mg)
(% RDI)
20
(1%)
66
(3%)
~
(~%)
1303
(62%)
26
(1%)
1415
(67%)
Methionine(mg)
(% RDI)
4
(1%)
20
(3%)
~
(~%)
420
(58%)
5
(1%)
449
(62%)
Cystine(mg)
(% RDI)
3
(1%)
23
(8%)
~
(~%)
152
(53%)
4
(1%)
182
(63%)
Phenylalanine(mg)
(% RDI)
13
(1%)
52
(6%)
~
(~%)
554
(63%)
17
(2%)
636
(73%)
Tyrosine(mg)
(% RDI)
9
(1%)
43
(5%)
~
(~%)
479
(55%)
10
(1%)
541
(62%)
Valine(mg)
(% RDI)
16
(1%)
64
(3%)
~
(~%)
731
(40%)
20
(1%)
831
(46%)
Histidine(mg)
(% RDI)
7
(1%)
25
(4%)
~
(~%)
418
(60%)
9
(1%)
459
(66%)
Arginine(mg)3048~84940967
Alanine(mg)1668~85821963
Aspartic acid(mg)29129~1453371648
Betaine(mg)~~~~~~
Glutamic acid(mg)136481~21181772912
Glycine(mg)1734~68122754
Proline(mg)1148~50214575
Serine(mg)1466~57918677
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