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3 Foods in the List (Click to View)
#1: Queen Crab (Cooked)×
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#2: Queen Crab (Cooked)×
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#3: Cooked Spiny Lobster×
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Amino Acid Protein Calculator

Total Amino Acids in Queen Crab (Cooked), Queen Crab (Cooked), and Cooked Spiny Lobster

Total Macros

CaloriesProteinFatCarbs
356
(18% DV)
70g
(140% DV)
5g
(8% DV)
3g
(1% DV)

Total Recommended Daily Intake

  • Tryptophan350% RDI
  • Threonine270% RDI
  • Isoleucine243% RDI
  • Leucine204% RDI
  • Lysine291% RDI
  • Methionine272% RDI
  • Cystine275% RDI
  • Phenylalanine338% RDI
  • Tyrosine267% RDI
  • Valine181% RDI
  • Histidine204% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)85100100285
Tryptophan(mg)
(% RDI)
281
(100%)
330
(118%)
368
(131%)
979
(350%)
Threonine(mg)
(% RDI)
813
(77%)
956
(91%)
1065
(101%)
2834
(270%)
Isoleucine(mg)
(% RDI)
974
(70%)
1146
(82%)
1276
(91%)
3396
(243%)
Leucine(mg)
(% RDI)
1596
(58%)
1878
(69%)
2092
(77%)
5566
(204%)
Lysine(mg)
(% RDI)
1752
(83%)
2061
(98%)
2295
(109%)
6108
(291%)
Methionine(mg)
(% RDI)
568
(78%)
668
(92%)
744
(102%)
1980
(272%)
Cystine(mg)
(% RDI)
226
(79%)
266
(93%)
296
(103%)
788
(275%)
Phenylalanine(mg)
(% RDI)
848
(97%)
998
(114%)
1111
(127%)
2957
(338%)
Tyrosine(mg)
(% RDI)
671
(77%)
789
(90%)
879
(100%)
2339
(267%)
Valine(mg)
(% RDI)
945
(52%)
1112
(61%)
1238
(68%)
3295
(181%)
Histidine(mg)
(% RDI)
410
(59%)
482
(69%)
537
(77%)
1429
(204%)
Arginine(mg)1758206823036129
Alanine(mg)1139134014923971
Aspartic acid(mg)2081244827267255
Betaine(mg)~~~~
Glutamic acid(mg)34324038449611966
Glycine(mg)1213142715894229
Proline(mg)6657828702317
Serine(mg)79193010352756
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