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3 Foods in the List (Click to View)
#1: Taco Shells Baked×
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#2: Mission Foods Mission Flour Tortillas Soft Taco 8 Inch×
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#3: Provolone Cheese×
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Total Amino Acids in Taco Shells Baked, Mission Foods Mission Flour Tortillas Soft Taco 8 Inch, and Provolone Cheese

Total Macros

CaloriesProteinFatCarbs
305
(15% DV)
12g
(24% DV)
13g
(20% DV)
34g
(11% DV)
Missing values (~) are not included in the amino acid totals.

Total Recommended Daily Intake

  • Tryptophan36% RDI
  • Threonine29% RDI
  • Isoleucine24% RDI
  • Leucine27% RDI
  • Lysine36% RDI
  • Methionine30% RDI
  • Cystine17% RDI
  • Phenylalanine45% RDI
  • Tyrosine52% RDI
  • Valine27% RDI
  • Histidine48% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)13512892
Tryptophan(mg)
(% RDI)
5
(2%)
~
(~%)
97
(35%)
102
(36%)
Threonine(mg)
(% RDI)
29
(3%)
~
(~%)
275
(26%)
304
(29%)
Isoleucine(mg)
(% RDI)
28
(2%)
~
(~%)
305
(22%)
333
(24%)
Leucine(mg)
(% RDI)
106
(4%)
~
(~%)
643
(24%)
749
(27%)
Lysine(mg)
(% RDI)
25
(1%)
~
(~%)
741
(35%)
766
(36%)
Methionine(mg)
(% RDI)
23
(3%)
~
(~%)
192
(26%)
215
(30%)
Cystine(mg)
(% RDI)
18
(6%)
~
(~%)
32
(11%)
50
(17%)
Phenylalanine(mg)
(% RDI)
37
(4%)
~
(~%)
360
(41%)
397
(45%)
Tyrosine(mg)
(% RDI)
28
(3%)
~
(~%)
426
(49%)
454
(52%)
Valine(mg)
(% RDI)
36
(2%)
~
(~%)
459
(25%)
495
(27%)
Histidine(mg)
(% RDI)
21
(3%)
~
(~%)
312
(45%)
333
(48%)
Arginine(mg)36~286322
Alanine(mg)58~198256
Aspartic acid(mg)69~488557
Betaine(mg)0~~~
Glutamic acid(mg)160~17461906
Glycine(mg)32~121153
Proline(mg)98~774872
Serine(mg)47~412459
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