#1: Cooked Teff×
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#2: Cooked Teff×
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Total Amino Acids in Cooked Teff and Cooked Teff

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Total Macros

CaloriesProteinFatCarbs
356
(18% DV)
14g
(28% DV)
2g
(3% DV)
70g
(23% DV)

Total Recommended Daily Intake

  • Tryptophan51% RDI
  • Threonine50% RDI
  • Isoleucine37% RDI
  • Leucine40% RDI
  • Lysine18% RDI
  • Methionine60% RDI
  • Cystine85% RDI
  • Phenylalanine82% RDI
  • Tyrosine53% RDI
  • Valine39% RDI
  • Histidine44% RDI

Individual Foods Table