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2 Foods in the List (Click to View)
#1: Fast Food Hamburger×
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#2: Granola Homemade×
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Amino Acid Protein Calculator

Total Amino Acids in Fast Food Hamburger and Granola Homemade

Total Macros

CaloriesProteinFatCarbs
876
(44% DV)
30g
(60% DV)
43g
(66% DV)
93g
(31% DV)

Total Recommended Daily Intake

  • Tryptophan137% RDI
  • Threonine102% RDI
  • Isoleucine87% RDI
  • Leucine80% RDI
  • Lysine75% RDI
  • Methionine74% RDI
  • Cystine185% RDI
  • Phenylalanine156% RDI
  • Tyrosine95% RDI
  • Valine82% RDI
  • Histidine112% RDI

Individual Foods Table

Food ##1#2Total
Weight (g)110122232
Tryptophan(mg)
(% RDI)
156
(56%)
227
(81%)
383
(137%)
Threonine(mg)
(% RDI)
482
(46%)
584
(56%)
1066
(102%)
Isoleucine(mg)
(% RDI)
545
(39%)
666
(48%)
1211
(87%)
Leucine(mg)
(% RDI)
981
(36%)
1192
(44%)
2173
(80%)
Lysine(mg)
(% RDI)
799
(38%)
770
(37%)
1569
(75%)
Methionine(mg)
(% RDI)
264
(36%)
275
(38%)
539
(74%)
Cystine(mg)
(% RDI)
163
(57%)
368
(128%)
531
(185%)
Phenylalanine(mg)
(% RDI)
549
(63%)
815
(93%)
1364
(156%)
Tyrosine(mg)
(% RDI)
366
(42%)
462
(53%)
828
(95%)
Valine(mg)
(% RDI)
634
(35%)
852
(47%)
1486
(82%)
Histidine(mg)
(% RDI)
358
(51%)
426
(61%)
784
(112%)
Arginine(mg)73915602299
Alanine(mg)6968471543
Aspartic acid(mg)100917032712
Betaine(mg)~~~
Glutamic acid(mg)283737956632
Glycine(mg)7829911773
Proline(mg)9258031728
Serine(mg)5618151376
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