#1: Oil Corn Peanut And Olive×
×
#2: Medjool Dates×
×
#3: Dehydrated Milk×
×
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Total Amino Acids in Oil Corn Peanut And Olive, Medjool Dates, and Dehydrated Milk

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Total Macros

CaloriesProteinFatCarbs
349
(17% DV)
9g
(18% DV)
23g
(35% DV)
30g
(10% DV)
Missing values (~) are not included in the amino acid totals.

Total Recommended Daily Intake

  • Tryptophan43% RDI
  • Threonine37% RDI
  • Isoleucine37% RDI
  • Leucine31% RDI
  • Lysine32% RDI
  • Methionine30% RDI
  • Cystine31% RDI
  • Phenylalanine48% RDI
  • Tyrosine47% RDI
  • Valine32% RDI
  • Histidine34% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)14243270
Tryptophan(mg)
(% RDI)
~
(~%)
2
(1%)
119
(42%)
121
(43%)
Threonine(mg)
(% RDI)
~
(~%)
10
(1%)
380
(36%)
390
(37%)
Isoleucine(mg)
(% RDI)
~
(~%)
11
(1%)
509
(36%)
520
(37%)
Leucine(mg)
(% RDI)
~
(~%)
20
(1%)
825
(30%)
845
(31%)
Lysine(mg)
(% RDI)
~
(~%)
13
(1%)
668
(32%)
681
(32%)
Methionine(mg)
(% RDI)
~
(~%)
4
(1%)
211
(29%)
215
(30%)
Cystine(mg)
(% RDI)
~
(~%)
11
(4%)
78
(27%)
89
(31%)
Phenylalanine(mg)
(% RDI)
~
(~%)
12
(1%)
407
(46%)
419
(48%)
Tyrosine(mg)
(% RDI)
~
(~%)
4
(0%)
407
(46%)
411
(47%)
Valine(mg)
(% RDI)
~
(~%)
16
(1%)
564
(31%)
580
(32%)
Histidine(mg)
(% RDI)
~
(~%)
7
(1%)
228
(33%)
235
(34%)
Arginine(mg)~14305319
Alanine(mg)~19291310
Aspartic acid(mg)~53639692
Betaine(mg)~0~~
Glutamic acid(mg)~6417641828
Glycine(mg)~22178200
Proline(mg)~27816843
Serine(mg)~15458473
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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