Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Lemon Juice Raw
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Lime Juice
×
Olive Oil
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Amino Acid Results
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Number of Servings:
Quick Stats
  • Calories 234 12% DV
  • Protein 1.9g 4% DV
  • Carbs 37g 12% DV
  • Fat 14g 22% DV
  • Fiber 2g 6% DV
  • Sugar 10g 20% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

2 foods are missing amino acid data, the total amino acids could be higher than shown. Please set filters and search for other foods.
  • Tryptophan 2% RDI 5mg
  • Threonine 0% RDI 5mg
  • Isoleucine 0% RDI 5mg
  • Leucine 1% RDI 39mg
  • Lysine 2% RDI 39mg
  • Methionine 1% RDI 5mg
  • Cystine 2% RDI 5mg
  • Phenylalanine 3% RDI 27mg
  • Tyrosine 1% RDI 5mg
  • Valine 1% RDI 27mg
  • Histidine 1% RDI 5mg
Protein Comparison Table

Table Legend

  1. Lemon Juice Raw
  2. Lime Juice
  3. Olive Oil
~ = missing data
Amino Acids
Food # 1 2 3 Total
Weight (g) 244 242 14 500
Tryptophan (mg)
(%RDI)
~
(~%)
5
(2%)
0
(0%)
5
(2%)
Threonine (mg)
(%RDI)
~
(~%)
5
(0%)
0
(0%)
5
(0%)
Isoleucine (mg)
(%RDI)
~
(~%)
5
(0%)
0
(0%)
5
(0%)
Leucine (mg)
(%RDI)
~
(~%)
39
(1%)
0
(0%)
39
(1%)
Lysine (mg)
(%RDI)
~
(~%)
39
(2%)
0
(0%)
39
(2%)
Methionine (mg)
(%RDI)
~
(~%)
5
(1%)
0
(0%)
5
(1%)
Cystine (mg)
(%RDI)
~
(~%)
5
(2%)
0
(0%)
5
(2%)
Phenylalanine (mg)
(%RDI)
~
(~%)
27
(3%)
0
(0%)
27
(3%)
Tyrosine (mg)
(%RDI)
~
(~%)
5
(1%)
0
(0%)
5
(1%)
Valine (mg)
(%RDI)
~
(~%)
27
(1%)
0
(0%)
27
(1%)
Histidine (mg)
(%RDI)
~
(~%)
5
(1%)
0
(0%)
5
(1%)
Arginine (mg) ~
36
0
36
Alanine (mg) ~
58
0
58
Aspartic acid (mg) ~
276
0
276
Betaine (mg) ~
0
0
0
Glutamic acid (mg) ~
162
0
162
Glycine (mg) ~
27
0
27
Proline (mg) ~
73
0
73
Serine (mg) ~
85
0
85
Lysine to Arginine Ratio of All Selected Foods: 1.08
Data Source
Lemon Juice Raw
USDA Food Data Central Standard Release
Lime Juice
USDA Food Data Central Standard Release (Common)
Olive Oil
USDA Food Data Central Standard Release (Common)
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