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4 Foods in the List (Click to View)
Yellow Sweet Corn ×
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Edam Cheese ×
×
Fried Eggs ×
×
Salted Butter ×
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Amino Acid Protein Calculator

Total Amino Acids in Yellow Sweet Corn and Edam Cheese and Fried Eggs and Salted Butter

Total Macros

Calories Protein Fat Carbs
352
18% DV
18.1g
36% DV
21g
32% DV
27.9g
9% DV

Total Recommended Daily Intake

  • Tryptophan78% RDI
  • Threonine70% RDI
  • Isoleucine64% RDI
  • Leucine65% RDI
  • Lysine67% RDI
  • Methionine68% RDI
  • Cystine86% RDI
  • Phenylalanine110% RDI
  • Tyrosine96% RDI
  • Valine67% RDI
  • Histidine83% RDI

Table Legend

  1. Yellow Sweet Corn
  2. Edam Cheese
  3. Fried Eggs
  4. Salted Butter
~ = missing data
  Amino Acids
Food # 1 2 3 4 Total
Weight (g) 145 28 46 5 224
Tryptophan (mg)
(%RDI)
33
(12%)
100
(36%)
83
(30%)
1
(0%)
217
(78%)
Threonine (mg)
(%RDI)
187
(18%)
265
(25%)
277
(26%)
2
(0%)
731
(70%)
Isoleucine (mg)
(%RDI)
187
(13%)
371
(27%)
335
(24%)
3
(0%)
896
(64%)
Leucine (mg)
(%RDI)
505
(18%)
730
(27%)
541
(20%)
4
(0%)
1780
(65%)
Lysine (mg)
(%RDI)
199
(9%)
755
(36%)
455
(22%)
3
(0%)
1412
(67%)
Methionine (mg)
(%RDI)
97
(13%)
205
(28%)
189
(26%)
1
(0%)
492
(68%)
Cystine (mg)
(%RDI)
38
(13%)
72
(25%)
135
(47%)
0
(0%)
246
(86%)
Phenylalanine (mg)
(%RDI)
218
(25%)
407
(47%)
339
(39%)
2
(0%)
965
(110%)
Tyrosine (mg)
(%RDI)
178
(20%)
414
(47%)
249
(28%)
2
(0%)
843
(96%)
Valine (mg)
(%RDI)
268
(15%)
514
(28%)
428
(24%)
3
(0%)
1213
(67%)
Histidine (mg)
(%RDI)
129
(18%)
294
(42%)
154
(22%)
1
(0%)
578
(83%)
Arginine (mg) 190
274
408
2
873
Alanine (mg) 428
217
366
1
1012
Aspartic acid (mg) 354
496
661
3
1515
Betaine (mg) ~
~
0
0
0
Glutamic acid (mg) 922
1747
836
9
3514
Glycine (mg) 184
138
215
1
538
Proline (mg) 423
923
257
4
1607
Serine (mg) 222
439
483
2
1147