Amino Acids | |||||
---|---|---|---|---|---|
Food # | 1 | 2 | 3 | 4 | Total |
Weight (g) | 145 | 28 | 46 | 5 | 224 |
Essential | |||||
Histidine (mg) (%RDI) |
129
(18%) |
294
(42%) |
154
(22%) |
1
(0%) |
578
(83%) |
Isoleucine (mg) (%RDI) |
187
(13%) |
371
(27%) |
335
(24%) |
3
(0%) |
896
(64%) |
Leucine (mg) (%RDI) |
505
(18%) |
730
(27%) |
541
(20%) |
4
(0%) |
1780
(65%) |
Lysine (mg) (%RDI) |
199
(9%) |
755
(36%) |
455
(22%) |
3
(0%) |
1412
(67%) |
Methionine (mg) (%RDI) |
97
(13%) |
205
(28%) |
189
(26%) |
1
(0%) |
492
(68%) |
Phenylalanine (mg) (%RDI) |
218
(25%) |
407
(47%) |
339
(39%) |
2
(0%) |
965
(110%) |
Threonine (mg) (%RDI) |
187
(18%) |
265
(25%) |
277
(26%) |
2
(0%) |
731
(70%) |
Tryptophan (mg) (%RDI) |
33
(12%) |
100
(36%) |
83
(30%) |
1
(0%) |
217
(78%) |
Valine (mg) (%RDI) |
268
(15%) |
514
(28%) |
428
(24%) |
3
(0%) |
1213
(67%) |
Conditional | |||||
Arginine (mg) |
190
|
274
|
408
|
2
|
873
|
Cystine (mg) (%RDI) |
38
(13%) |
72
(25%) |
135
(47%) |
0
(0%) |
246
(86%) |
Glycine (mg) |
184
|
138
|
215
|
1
|
538
|
Proline (mg) |
423
|
923
|
257
|
4
|
1607
|
Tyrosine (mg) (%RDI) |
178
(20%) |
414
(47%) |
249
(28%) |
2
(0%) |
843
(96%) |
Non-Essential | |||||
Alanine (mg) |
428
|
217
|
366
|
1
|
1012
|
Aspartic acid (mg) |
354
|
496
|
661
|
3
|
1515
|
Betaine (mg) |
--
|
--
|
0
|
0
|
0
|
Glutamic acid (mg) |
922
|
1747
|
836
|
9
|
3514
|
Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
Serine (mg) |
222
|
439
|
483
|
2
|
1147
|