Edit Foodlist
Save

Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

Save
Done
Options
×
Canned Tomato Paste
×
×
Cucumber
×

Total Macros

Calories Protein Fat Carbs
62
3% DV
3.2g
6% DV
0.4g
1% DV
14.4g
5% DV

Total Recommended Daily Intake

  • Tryptophan 8% RDI 23mg
  • Threonine 9% RDI 98mg
  • Isoleucine 5% RDI 70mg
  • Leucine 4% RDI 97mg
  • Lysine 5% RDI 104mg
  • Methionine 3% RDI 21mg
  • Cystine 11% RDI 32mg
  • Phenylalanine 11% RDI 96mg
  • Tyrosine 6% RDI 49mg
  • Valine 4% RDI 70mg
  • Histidine 7% RDI 52mg

Table Legend

  1. Canned Tomato Paste
  2. Cucumber
~ = missing data
  Amino Acids
Food # 1 2 Total
Weight (g) 66 52 118
Tryptophan (mg)
(%RDI)
20
(7%)
3
(1%)
23
(8%)
Threonine (mg)
(%RDI)
88
(8%)
10
(1%)
98
(9%)
Isoleucine (mg)
(%RDI)
59
(4%)
11
(1%)
70
(5%)
Leucine (mg)
(%RDI)
82
(3%)
15
(1%)
97
(4%)
Lysine (mg)
(%RDI)
88
(4%)
15
(1%)
104
(5%)
Methionine (mg)
(%RDI)
18
(2%)
3
(0%)
21
(3%)
Cystine (mg)
(%RDI)
30
(11%)
2
(1%)
32
(11%)
Phenylalanine (mg)
(%RDI)
86
(10%)
10
(1%)
96
(11%)
Tyrosine (mg)
(%RDI)
44
(5%)
6
(1%)
49
(6%)
Valine (mg)
(%RDI)
58
(3%)
11
(1%)
70
(4%)
Histidine (mg)
(%RDI)
47
(7%)
5
(1%)
52
(7%)
Arginine (mg) 67
23
90
Alanine (mg) 88
12
100
Aspartic acid (mg) 436
21
458
Betaine (mg) 0
0
0
Glutamic acid (mg) 1393
102
1495
Glycine (mg) 63
12
75
Proline (mg) 50
8
57
Serine (mg) 83
10
94
feedback