Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 252 | 30 | 282 |
Essential | |||
Histidine (mg) (%RDI) |
466
(67%) |
20
(3%) |
486
(69%) |
Isoleucine (mg) (%RDI) |
1038
(74%) |
44
(3%) |
1082
(77%) |
Leucine (mg) (%RDI) |
1681
(62%) |
70
(3%) |
1751
(64%) |
Lysine (mg) (%RDI) |
1361
(65%) |
37
(2%) |
1398
(67%) |
Methionine (mg) (%RDI) |
431
(59%) |
20
(3%) |
451
(62%) |
Phenylalanine (mg) (%RDI) |
829
(95%) |
39
(4%) |
868
(99%) |
Threonine (mg) (%RDI) |
774
(74%) |
38
(4%) |
811
(77%) |
Tryptophan (mg) (%RDI) |
241920
(86400%) |
20
(7%) |
241940
(86407%) |
Valine (mg) (%RDI) |
1149
(63%) |
51
(3%) |
1200
(66%) |
Conditional | |||
Arginine (mg) |
622
|
20
|
642
|
Cystine (mg) (%RDI) |
158760
(55317%) |
4
(2%) |
158764
(55319%) |
Glycine (mg) |
363
|
20
|
383
|
Proline (mg) |
1663
|
90
|
1753
|
Tyrosine (mg) (%RDI) |
829
(95%) |
40
(5%) |
869
(99%) |
Non-Essential | |||
Alanine (mg) |
592
|
27
|
619
|
Aspartic acid (mg) |
1303
|
62
|
1365
|
Betaine (mg) |
--
|
--
|
0
|
Glutamic acid (mg) |
3594
|
170
|
3764
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
932
|
28
|
960
|