| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 29 | 29 | 29 | 87 |
| Essential | ||||
| Histidine (mg) (%RDI) |
62
(9%) |
62
(9%) |
62
(9%) |
187
(27%) |
| Isoleucine (mg) (%RDI) |
119
(8%) |
119
(8%) |
119
(8%) |
357
(25%) |
| Leucine (mg) (%RDI) |
202
(7%) |
202
(7%) |
202
(7%) |
605
(22%) |
| Lysine (mg) (%RDI) |
136
(6%) |
136
(6%) |
136
(6%) |
409
(19%) |
| Methionine (mg) (%RDI) |
41
(6%) |
41
(6%) |
41
(6%) |
122
(17%) |
| Phenylalanine (mg) (%RDI) |
152
(17%) |
152
(17%) |
152
(17%) |
457
(52%) |
| Threonine (mg) (%RDI) |
107
(10%) |
107
(10%) |
107
(10%) |
322
(31%) |
| Tryptophan (mg) (%RDI) |
38
(13%) |
38
(13%) |
38
(13%) |
113
(40%) |
| Valine (mg) (%RDI) |
190
(10%) |
190
(10%) |
190
(10%) |
570
(31%) |
| Conditional | ||||
| Arginine (mg) |
236
|
236
|
236
|
709
|
| Cystine (mg) (%RDI) |
65
(23%) |
65
(23%) |
65
(23%) |
196
(68%) |
| Glycine (mg) |
146
|
146
|
146
|
439
|
| Proline (mg) |
255
|
255
|
255
|
766
|
| Tyrosine (mg) (%RDI) |
123
(14%) |
123
(14%) |
123
(14%) |
370
(42%) |
| Non-Essential | ||||
| Alanine (mg) |
138
|
138
|
138
|
413
|
| Aspartic acid (mg) |
368
|
368
|
368
|
1105
|
| Betaine (mg) |
1
|
1
|
1
|
2
|
| Glutamic acid (mg) |
542
|
542
|
542
|
1627
|
| Hydroxyproline (mg) |
0
|
0
|
0
|
0
|
| Serine (mg) |
154
|
154
|
154
|
461
|