Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.

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Restaurant, Chinese, vegetable lo mein, without meat

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Restaurant, Chinese, vegetable lo mein, without meat

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Quick Stats

Calories 1793 90% DV
Protein 71g 141% DV
Carbs 299g 100% DV
Fat 35g 54% DV
Fiber --g --% DV
Sugar --g --% DV

Amino Acid Bar Charts

Total Recommended Daily Intake

All selected foods are missing data for amino acids. Please set filters or search for other foods.

Cystine --% RDI --mg
Histidine --% RDI --mg
Isoleucine --% RDI --mg
Leucine --% RDI --mg
Lysine --% RDI --mg
Methionine --% RDI --mg
Phenylalanine --% RDI --mg
Threonine --% RDI --mg
Tryptophan --% RDI --mg
Tyrosine --% RDI --mg
Valine --% RDI --mg

Protein Comparison Table

Table Legend

Restaurant, Chinese, vegetable lo mein, without meat
Restaurant, Chinese, vegetable lo mein, without meat

-- = missing data

	Amino Acids
Food #	1	2	Total
Weight (g)	741	741	1482
Essential
Histidine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Isoleucine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Leucine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Lysine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Methionine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Phenylalanine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Threonine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Tryptophan (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Valine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Conditional
Arginine (mg)	--	--	--
Cystine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Glycine (mg)	--	--	--
Proline (mg)	--	--	--
Tyrosine (mg) (%RDI)	-- (--%)	-- (--%)	-- (--%)
Non-Essential
Alanine (mg)	--	--	--
Aspartic acid (mg)	--	--	--
Betaine (mg)	70	70	--
Glutamic acid (mg)	--	--	--
Hydroxyproline (mg)	--	--	--
Serine (mg)	--	--	--

Lysine to Arginine Ratio of All Selected Foods: Lysine and arginine data have not been collected.

Data Source

Restaurant, Chinese, vegetable lo mein, without meat

USDA Food Data Central Standard Release

Restaurant, Chinese, vegetable lo mein, without meat

USDA Food Data Central Standard Release