Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 85 | 42 | 85 | 212 |
Essential | ||||
Histidine (mg) (%RDI) |
267
(38%) |
92
(13%) |
417
(60%) |
776
(111%) |
Isoleucine (mg) (%RDI) |
588
(42%) |
193
(14%) |
945
(68%) |
1726
(123%) |
Leucine (mg) (%RDI) |
1042
(38%) |
301
(11%) |
1528
(56%) |
2871
(105%) |
Lysine (mg) (%RDI) |
1069
(51%) |
320
(15%) |
1623
(77%) |
3012
(143%) |
Methionine (mg) (%RDI) |
414
(57%) |
108
(15%) |
490
(67%) |
1011
(139%) |
Phenylalanine (mg) (%RDI) |
507
(58%) |
173
(20%) |
778
(89%) |
1459
(167%) |
Threonine (mg) (%RDI) |
535
(51%) |
19
(2%) |
934
(89%) |
1488
(142%) |
Tryptophan (mg) (%RDI) |
147
(53%) |
58
(21%) |
243
(87%) |
448
(160%) |
Valine (mg) (%RDI) |
548
(30%) |
220
(12%) |
949
(52%) |
1717
(94%) |
Conditional | ||||
Arginine (mg) |
936
|
312
|
1584
|
2833
|
Cystine (mg) (%RDI) |
173
(60%) |
46
(16%) |
285
(99%) |
504
(176%) |
Glycine (mg) |
1497
|
231
|
1358
|
3087
|
Proline (mg) |
414
|
189
|
886
|
1489
|
Tyrosine (mg) (%RDI) |
428
(49%) |
170
(19%) |
694
(79%) |
1292
(148%) |
Non-Essential | ||||
Alanine (mg) |
775
|
228
|
1313
|
2316
|
Aspartic acid (mg) |
1336
|
412
|
2094
|
3843
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
2032
|
567
|
2953
|
5551
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
521
|
189
|
972
|
1682
|