| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 123 | 166 | 182 | 471 |
| Essential | ||||
| Histidine (mg) (%RDI) |
--
(--%) |
20
(3%) |
9
(1%) |
29
(4%) |
| Isoleucine (mg) (%RDI) |
--
(--%) |
27
(2%) |
11
(1%) |
37
(3%) |
| Leucine (mg) (%RDI) |
--
(--%) |
56
(2%) |
24
(1%) |
80
(3%) |
| Lysine (mg) (%RDI) |
--
(--%) |
43
(2%) |
22
(1%) |
65
(3%) |
| Methionine (mg) (%RDI) |
--
(--%) |
3
(0%) |
2
(0%) |
5
(1%) |
| Phenylalanine (mg) (%RDI) |
--
(--%) |
32
(4%) |
11
(1%) |
42
(5%) |
| Threonine (mg) (%RDI) |
--
(--%) |
33
(3%) |
11
(1%) |
44
(4%) |
| Tryptophan (mg) (%RDI) |
--
(--%) |
13
(5%) |
2
(1%) |
15
(5%) |
| Valine (mg) (%RDI) |
--
(--%) |
32
(2%) |
22
(1%) |
53
(3%) |
| Conditional | ||||
| Arginine (mg) |
--
|
46
|
11
|
57
|
| Cystine (mg) (%RDI) |
--
(--%) |
10
(3%) |
2
(1%) |
12
(4%) |
| Glycine (mg) |
--
|
43
|
16
|
60
|
| Proline (mg) |
--
|
33
|
11
|
44
|
| Tyrosine (mg) (%RDI) |
--
(--%) |
37
(4%) |
2
(0%) |
38
(4%) |
| Non-Essential | ||||
| Alanine (mg) |
--
|
55
|
20
|
75
|
| Aspartic acid (mg) |
--
|
247
|
127
|
375
|
| Betaine (mg) |
1
|
0
|
0
|
1
|
| Glutamic acid (mg) |
--
|
163
|
46
|
208
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
--
|
42
|
18
|
60
|