| Amino Acids | ||||||||
|---|---|---|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | 5 | 6 | 7 | Total |
| Weight (g) | 7 | 14 | 5 | 135 | 124 | 133 | 170 | 588 |
| Essential | ||||||||
| Histidine (mg) (%RDI) |
1
(0%) |
0
(0%) |
1
(0%) |
38
(5%) |
46
(7%) |
41
(6%) |
2032
(290%) |
2158
(308%) |
| Isoleucine (mg) (%RDI) |
1
(0%) |
0
(0%) |
3
(0%) |
73
(5%) |
87
(6%) |
73
(5%) |
2674
(191%) |
2911
(208%) |
| Leucine (mg) (%RDI) |
2
(0%) |
0
(0%) |
4
(0%) |
123
(5%) |
133
(5%) |
122
(4%) |
4508
(165%) |
4893
(179%) |
| Lysine (mg) (%RDI) |
2
(0%) |
0
(0%) |
3
(0%) |
97
(5%) |
123
(6%) |
88
(4%) |
5241
(250%) |
5554
(264%) |
| Methionine (mg) (%RDI) |
0
(0%) |
0
(0%) |
1
(0%) |
24
(3%) |
32
(4%) |
39
(5%) |
1418
(195%) |
1514
(208%) |
| Phenylalanine (mg) (%RDI) |
1
(0%) |
0
(0%) |
2
(0%) |
73
(8%) |
82
(9%) |
118
(14%) |
2200
(251%) |
2476
(283%) |
| Threonine (mg) (%RDI) |
1
(0%) |
0
(0%) |
2
(0%) |
88
(8%) |
83
(8%) |
110
(11%) |
2445
(233%) |
2729
(260%) |
| Tryptophan (mg) (%RDI) |
1
(0%) |
0
(0%) |
1
(0%) |
22
(8%) |
30
(11%) |
41
(15%) |
687
(245%) |
781
(279%) |
| Valine (mg) (%RDI) |
1
(0%) |
0
(0%) |
3
(0%) |
99
(5%) |
114
(6%) |
114
(6%) |
2822
(155%) |
3153
(173%) |
| Conditional | ||||||||
| Arginine (mg) |
2
|
0
|
2
|
81
|
110
|
73
|
3686
|
3954
|
| Cystine (mg) (%RDI) |
0
(0%) |
0
(0%) |
0
(0%) |
19
(7%) |
26
(9%) |
29
(10%) |
571
(199%) |
646
(225%) |
| Glycine (mg) |
2
|
0
|
1
|
72
|
73
|
84
|
2412
|
2644
|
| Proline (mg) |
1
|
0
|
4
|
74
|
98
|
69
|
1732
|
1979
|
| Tyrosine (mg) (%RDI) |
2
(0%) |
0
(0%) |
2
(0%) |
46
(5%) |
50
(6%) |
45
(5%) |
1964
(224%) |
2108
(241%) |
| Non-Essential | ||||||||
| Alanine (mg) |
2
|
0
|
1
|
92
|
120
|
102
|
3182
|
3501
|
| Aspartic acid (mg) |
10
|
0
|
3
|
281
|
268
|
508
|
5126
|
6196
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
0
|
--
|
17
|
17
|
| Glutamic acid (mg) |
7
|
0
|
9
|
207
|
304
|
206
|
8073
|
8806
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
2
|
0
|
2
|
109
|
119
|
117
|
2077
|
2427
|