Amino Acids | ||||||
---|---|---|---|---|---|---|
Food # | 1 | 2 | 3 | 4 | 5 | Total |
Weight (g) | 100 | 100 | 100 | 100 | 100 | 500 |
Essential | ||||||
Histidine (mg) (%RDI) |
12
(2%) |
6
(1%) |
77
(11%) |
5
(1%) |
18
(3%) |
118
(17%) |
Isoleucine (mg) (%RDI) |
16
(1%) |
7
(1%) |
28
(2%) |
6
(0%) |
25
(2%) |
82
(6%) |
Leucine (mg) (%RDI) |
34
(1%) |
12
(0%) |
68
(2%) |
13
(0%) |
23
(1%) |
150
(5%) |
Lysine (mg) (%RDI) |
26
(1%) |
16
(1%) |
50
(2%) |
12
(1%) |
47
(2%) |
151
(7%) |
Methionine (mg) (%RDI) |
2
(0%) |
6
(1%) |
8
(1%) |
1
(0%) |
20
(3%) |
37
(5%) |
Phenylalanine (mg) (%RDI) |
19
(2%) |
38
(4%) |
49
(6%) |
6
(1%) |
31
(4%) |
143
(16%) |
Threonine (mg) (%RDI) |
20
(2%) |
11
(1%) |
28
(3%) |
6
(1%) |
15
(1%) |
80
(8%) |
Tryptophan (mg) (%RDI) |
8
(3%) |
6
(2%) |
9
(3%) |
1
(0%) |
9
(3%) |
33
(12%) |
Valine (mg) (%RDI) |
19
(1%) |
12
(1%) |
47
(3%) |
12
(1%) |
40
(2%) |
130
(7%) |
Conditional | ||||||
Arginine (mg) |
28
|
70
|
49
|
6
|
65
|
218
|
Cystine (mg) (%RDI) |
6
(2%) |
6
(2%) |
9
(3%) |
1
(0%) |
10
(3%) |
32
(11%) |
Glycine (mg) |
26
|
12
|
38
|
9
|
94
|
179
|
Proline (mg) |
20
|
51
|
28
|
6
|
46
|
151
|
Tyrosine (mg) (%RDI) |
22
(3%) |
6
(1%) |
9
(1%) |
1
(0%) |
16
(2%) |
54
(6%) |
Non-Essential | ||||||
Alanine (mg) |
33
|
20
|
40
|
11
|
50
|
154
|
Aspartic acid (mg) |
149
|
111
|
124
|
70
|
114
|
568
|
Betaine (mg) |
0
|
--
|
0
|
0
|
--
|
0
|
Glutamic acid (mg) |
98
|
160
|
152
|
25
|
94
|
529
|
Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
--
|
0
|
Serine (mg) |
25
|
22
|
40
|
10
|
32
|
129
|