| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 154 | 123 | 110 | 387 |
| Essential | ||||
| Histidine (mg) (%RDI) |
9
(1%) |
--
(--%) |
6
(1%) |
15
(2%) |
| Isoleucine (mg) (%RDI) |
29
(2%) |
--
(--%) |
7
(0%) |
36
(3%) |
| Leucine (mg) (%RDI) |
28
(1%) |
--
(--%) |
15
(1%) |
43
(2%) |
| Lysine (mg) (%RDI) |
95
(5%) |
--
(--%) |
14
(1%) |
110
(5%) |
| Methionine (mg) (%RDI) |
9
(1%) |
--
(--%) |
1
(0%) |
10
(1%) |
| Phenylalanine (mg) (%RDI) |
23
(3%) |
--
(--%) |
8
(1%) |
31
(4%) |
| Threonine (mg) (%RDI) |
42
(4%) |
--
(--%) |
7
(1%) |
48
(5%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
--
(--%) |
1
(0%) |
12
(4%) |
| Valine (mg) (%RDI) |
25
(1%) |
--
(--%) |
13
(1%) |
38
(2%) |
| Conditional | ||||
| Arginine (mg) |
91
|
--
|
7
|
97
|
| Cystine (mg) (%RDI) |
3
(1%) |
--
(--%) |
1
(0%) |
4
(1%) |
| Glycine (mg) |
15
|
--
|
10
|
25
|
| Proline (mg) |
37
|
--
|
7
|
44
|
| Tyrosine (mg) (%RDI) |
18
(2%) |
--
(--%) |
1
(0%) |
20
(2%) |
| Non-Essential | ||||
| Alanine (mg) |
26
|
--
|
13
|
39
|
| Aspartic acid (mg) |
60
|
--
|
81
|
141
|
| Betaine (mg) |
0
|
1
|
--
|
1
|
| Glutamic acid (mg) |
97
|
--
|
29
|
126
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
25
|
--
|
12
|
37
|