| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 280 | 280 |
| Essential | ||
| Histidine (mg) (%RDI) |
17
(2%) |
17
(2%) |
| Isoleucine (mg) (%RDI) |
53
(4%) |
53
(4%) |
| Leucine (mg) (%RDI) |
50
(2%) |
50
(2%) |
| Lysine (mg) (%RDI) |
174
(8%) |
174
(8%) |
| Methionine (mg) (%RDI) |
17
(2%) |
17
(2%) |
| Phenylalanine (mg) (%RDI) |
42
(5%) |
42
(5%) |
| Threonine (mg) (%RDI) |
76
(7%) |
76
(7%) |
| Tryptophan (mg) (%RDI) |
20
(7%) |
20
(7%) |
| Valine (mg) (%RDI) |
45
(2%) |
45
(2%) |
| Conditional | ||
| Arginine (mg) |
165
|
165
|
| Cystine (mg) (%RDI) |
6
(2%) |
6
(2%) |
| Glycine (mg) |
28
|
28
|
| Proline (mg) |
67
|
67
|
| Tyrosine (mg) (%RDI) |
34
(4%) |
34
(4%) |
| Non-Essential | ||
| Alanine (mg) |
48
|
48
|
| Aspartic acid (mg) |
109
|
109
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
176
|
176
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
45
|
45
|