Amino Acids | |||||
---|---|---|---|---|---|
Food # | 1 | 2 | 3 | 4 | Total |
Weight (g) | 100 | 100 | 100 | 100 | 400 |
Essential | |||||
Histidine (mg) (%RDI) |
1067
(152%) |
752
(107%) |
600
(86%) |
802
(115%) |
3221
(460%) |
Isoleucine (mg) (%RDI) |
1260
(90%) |
1206
(86%) |
1100
(79%) |
1233
(88%) |
4799
(343%) |
Leucine (mg) (%RDI) |
2177
(80%) |
2243
(82%) |
2086
(76%) |
2435
(89%) |
8941
(328%) |
Lysine (mg) (%RDI) |
2446
(116%) |
1976
(94%) |
1381
(66%) |
2048
(98%) |
7851
(374%) |
Methionine (mg) (%RDI) |
712
(98%) |
641
(88%) |
554
(76%) |
692
(95%) |
2599
(357%) |
Phenylalanine (mg) (%RDI) |
1086
(124%) |
1223
(140%) |
1140
(130%) |
1382
(158%) |
4831
(552%) |
Threonine (mg) (%RDI) |
1234
(118%) |
1076
(102%) |
1104
(105%) |
1108
(106%) |
4522
(431%) |
Tryptophan (mg) (%RDI) |
338
(121%) |
261
(93%) |
296
(106%) |
335
(120%) |
1230
(439%) |
Valine (mg) (%RDI) |
1473
(81%) |
1481
(81%) |
1405
(77%) |
1606
(88%) |
5965
(328%) |
Conditional | |||||
Arginine (mg) |
1723
|
1622
|
1432
|
1582
|
6359
|
Cystine (mg) (%RDI) |
344
(120%) |
404
(141%) |
268
(93%) |
479
(167%) |
1495
(521%) |
Glycine (mg) |
1409
|
1260
|
1234
|
1484
|
5387
|
Proline (mg) |
1158
|
1077
|
1221
|
1225
|
4681
|
Tyrosine (mg) (%RDI) |
936
(107%) |
969
(111%) |
910
(104%) |
1029
(118%) |
3844
(439%) |
Non-Essential | |||||
Alanine (mg) |
1603
|
1473
|
1281
|
1484
|
5841
|
Aspartic acid (mg) |
2512
|
2363
|
2202
|
2456
|
9533
|
Betaine (mg) |
4
|
21
|
--
|
6
|
31
|
Glutamic acid (mg) |
4215
|
3105
|
2754
|
3330
|
13404
|
Hydroxyproline (mg) |
--
|
43
|
--
|
46
|
89
|
Serine (mg) |
1128
|
1090
|
1100
|
1154
|
4472
|