Amino Acid Protein Calculator
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Braised Pork Spare Ribs
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  • Calories 337 17% DV
  • Protein 25g 49% DV
  • Carbs 0g 0% DV
  • Fat 26g 33% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 92%
  • Lysine / Arginine 1.45
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 110% RDI 315mg
  • Histidine 141% RDI 987mg
  • Isoleucine 83% RDI 1157mg
  • Leucine 73% RDI 1982mg
  • Lysine 106% RDI 2221mg
  • Methionine 90% RDI 654mg
  • Phenylalanine 113% RDI 986mg
  • Threonine 107% RDI 1128mg
  • Tryptophan 112% RDI 314mg
  • Tyrosine 98% RDI 861mg
  • Valine 74% RDI 1340mg
Protein Comparison Table

Table Legend

  1. Braised Pork Spare Ribs
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)		 987
(141%)		 987
(141%)
Isoleucine (mg)
(%RDI)		 1157
(83%)		 1157
(83%)
Leucine (mg)
(%RDI)		 1982
(73%)		 1982
(73%)
Lysine (mg)
(%RDI)		 2221
(106%)		 2221
(106%)
Methionine (mg)
(%RDI)		 654
(90%)		 654
(90%)
Phenylalanine (mg)
(%RDI)		 986
(113%)		 986
(113%)
Threonine (mg)
(%RDI)		 1128
(107%)		 1128
(107%)
Tryptophan (mg)
(%RDI)		 314
(112%)		 314
(112%)
Valine (mg)
(%RDI)		 1340
(74%)		 1340
(74%)
Conditional  
Arginine (mg) 1535
1535
Cystine (mg)
(%RDI)		 315
(110%)		 315
(110%)
Glycine (mg) 1173
1173
Proline (mg) 992
992
Tyrosine (mg)
(%RDI)		 861
(98%)		 861
(98%)
Non-Essential  
Alanine (mg) 1439
1439
Aspartic acid (mg) 2291
2291
Betaine (mg) 3
3
Glutamic acid (mg) 3867
3867
Hydroxyproline (mg) --
0
Serine (mg) 1020
1020
Lysine to Arginine Ratio of All Selected Foods: 1.45
Data Source
Braised Pork Spare Ribs
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.