| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 39 | 39 |
| Essential | ||
| Histidine (mg) (%RDI) |
68
(10%) |
68
(10%) |
| Isoleucine (mg) (%RDI) |
139
(10%) |
139
(10%) |
| Leucine (mg) (%RDI) |
249
(9%) |
249
(9%) |
| Lysine (mg) (%RDI) |
151
(7%) |
151
(7%) |
| Methionine (mg) (%RDI) |
59
(8%) |
59
(8%) |
| Phenylalanine (mg) (%RDI) |
137
(16%) |
137
(16%) |
| Threonine (mg) (%RDI) |
129
(12%) |
129
(12%) |
| Tryptophan (mg) (%RDI) |
43
(15%) |
43
(15%) |
| Valine (mg) (%RDI) |
149
(8%) |
149
(8%) |
| Conditional | ||
| Arginine (mg) |
114
|
114
|
| Cystine (mg) (%RDI) |
60
(21%) |
60
(21%) |
| Glycine (mg) |
92
|
92
|
| Proline (mg) |
300
|
300
|
| Tyrosine (mg) (%RDI) |
97
(11%) |
97
(11%) |
| Non-Essential | ||
| Alanine (mg) |
116
|
116
|
| Aspartic acid (mg) |
202
|
202
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
843
|
843
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
156
|
156
|